Why Won’t That Muscle Knot Go Away? Understanding Trigger Points and When Dry Needling Can Help If you’ve ever pressed on a tight spot in your shoulder, low back, or […]
BeneFIT Physical Therapy
15 posts
The FIT Principle When you are getting towards the end of your physical therapy treatment we are frequently asked how can someone continue to build on their positive experience from […]
Head Back To School With A Healthy Back Fall is on the way, and so is a return to school! That means our little humans will be standing at bus […]
Concussion Symptoms and Testing A concussion is a very challenging brain injury that can affect both an individual’s physical and cognitive function. The symptoms can begin immediately at the time […]
Over the years in practicing Physical Therapy I have always been amazed at how different everyone is consuming water during their session. A lot of our senior patients think “water […]