BeneFIT PT provides specialized and intense physical therapy and sports medicine in a welcoming, stress free and fun environment.
Our goal is to make sure you look forward to your training.
Whether an injury is preventing you from living life to the fullest or you want to achieve your peak performance on the field, BeneFIT PT will design the right program for your unique situation.
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Our team continually seeks out the most advanced knowledge and training available in the field of PT, and strives to stay ahead of the curve. And it pays off with happy and healthy clients.
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We start with a comprehensive evaluation to get started in the best direction for you. Fill out these forms online to get a jump on your first visit.
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Start Getting Better Sleep in 5 Simple Steps
It’s no secret that sleep is needed for our mental and physical function. In one of our previous blogs we talked about all the benefits of adequate sleep. Although, we might not always get the proper amount of sleep, we all know how we feel when we don’t sleep well. But despite how much we […]
Physical Therapy and Pathology: Rheumatoid Arthritis
Did you know? RA affects 0.4-1% of the population in North America 2-3 times more common in females than males Most commonly diagnosed in women 30-60 years of age Individuals with RA are 8 times more likely to have the functional disability compared with adults in the general population from the same community It can […]
Is Cardio or Weight Training Better for Your Health?
Many of us are ramping up our workouts as sunny, beach weather approaches in New Jersey. However, what should your workout focus on this spring to get into the best shape? Should you do cardio or lift weights for the best results and effects? Short answer is…BOTH! Let’s dive in a little further! What Does […]
“From the first phone call to the last session, every experience exceeded our expectations! Brian treated our injured teenage football player. Our son never complained about going to physical therapy, but instead looked forward to it! Brian created an environment that was fun, educational, and effective. Upon completion of treatment our son was in his best condition ever!! This is the place to go whether you’re 13 or 93.”
-Debbie F., Bridgewater, NJ