BeneFIT PT provides specialized and intense physical therapy and sports medicine in a welcoming, stress free and fun environment.
Our goal is to make sure you look forward to your training.
Whether an injury is preventing you from living life to the fullest or you want to achieve your peak performance on the field, BeneFIT PT will design the right program for your unique situation.
Our Offerings »
Our team continually seeks out the most advanced knowledge and training available in the field of PT, and strives to stay ahead of the curve. And it pays off with happy and healthy clients.
Certifications and Testimonials »
We start with a comprehensive evaluation to get started in the best direction for you. Fill out these forms online to get a jump on your first visit.
Outpatient Forms »
Trying to Up Your Cardio But Don’t Know Where to Start?
We’ve talked about the importance of cardio and cardio machines, but when it comes to doing cardio, where do you start? In order to best improve your aerobic endurance it important to have a well developed, individualized and researched-based program. The training program should enhance your strengths and improve any weaknesses. For best results, an […]
I Have Been Diagnosed With Osteoporosis, What Now?
Osteoporosis is a term that gets thrown around a lot. However, what is it and how is it managed? The word osteoporosis literally means “porous bone.” Osteoporosis is the most common chronic metabolic bone disease. Today, there are more than 3 million cases every year in the United States! The disease causes bones to weaken […]
A Beginner’s Guide to Decoding Workout Terms
Do you ever feel like people at the gym are speaking in another language? In our last post we introduced common cardio machines. We hope you’re getting your sweat on and trying out some new machines! If you’re thinking about the different benefits of cardio vs weight training you can check out this post. However, […]
 |
|
| Bridgewater, NJ |
Chester, NJ |
“From the first phone call to the last session, every experience exceeded our expectations! Brian treated our injured teenage football player. Our son never complained about going to physical therapy, but instead looked forward to it! Brian created an environment that was fun, educational, and effective. Upon completion of treatment our son was in his best condition ever!! This is the place to go whether you’re 13 or 93.”
-Debbie F., Bridgewater, NJ