BeneFIT PT provides specialized and intense physical therapy and sports medicine in a welcoming, stress free and fun environment.
Our goal is to make sure you look forward to your training.
Whether an injury is preventing you from living life to the fullest or you want to achieve your peak performance on the field, BeneFIT PT will design the right program for your unique situation.
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Our team continually seeks out the most advanced knowledge and training available in the field of PT, and strives to stay ahead of the curve. And it pays off with happy and healthy clients.
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We start with a comprehensive evaluation to get started in the best direction for you. Fill out these forms online to get a jump on your first visit.
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Physical Therapy and Pathology: Osteoarthritis
Did you know? Osteoarthritis (OA) affects about 3.3% to 3.6% of the population globally and is the most common form of arthritis. It causes moderate to severe disability in 43 million people, making it the 11th most debilitating disease worldwide. In the United States, it is estimated that 80% of the population over 65 years […]
Follow These Steps to Perfect Your Pull Up
Do you struggle doing pull-ups? Can you do 10? 5? Even 1? Pull-ups take a lot of back strength, but they are not impossible! The pull up is a great exercise to improve shoulder stability and strength in the back, shoulder and elbow muscles. Pull ups require minimal equipment and can be modified for any […]
Make ‘New Year, New Me’ Stick This Year
The first few weeks of 2021 have come and gone. Are you still going strong on your New Year’s resolution? It’s no secret that many resolutions fail before the end of January. A 2017 survey by Marist College reports nearly 50% of Americans start the new year with a resolution. Many Americans plan on erase […]
“From the first phone call to the last session, every experience exceeded our expectations! Brian treated our injured teenage football player. Our son never complained about going to physical therapy, but instead looked forward to it! Brian created an environment that was fun, educational, and effective. Upon completion of treatment our son was in his best condition ever!! This is the place to go whether you’re 13 or 93.”
-Debbie F., Bridgewater, NJ