No Prescription Needed

Skip the wait at the Doctor's office and schedule Physical Therapy today!

Did you know that you DO NOT need to see a Doctor to get a prescription for Physical Therapy in New Jersey? Our state has Direct Access which means you are able to go straight to your Physical Therapist for treatment. Don't worry, your insurance DOES pay too! Got questions, want answers!?! Click the link to find out more

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Be at Ease

We want you to know what we are doing to keep you safe as NJ continues to deal with COVID-19.

As the country and state continue to deal with COVID we hope to provide peace of mind by ensuring your safety at our clinics. We wanted to highlight some of the things we're doing to prevent any possible risks of infection while you're at BeneFIT Physical Therapy to ensure your safety.

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Have the Confidence to achieve your goals at BeneFIT Physical Therapy, voted 2019 Best of the Best Physical Therapy Company by the Courier News.


BeneFIT Physical Therapy is on social! Follow us to get current news and updates, access to exclusive content, and be the first to know about clinic happenings. Be a part of our community @benefitptnj

BeneFIT Physical Therapy provides exceptional care and dramatic gains through steadfast dedication to advanced education and awareness coupled with a broad scope of hands-on experience. Individualized, fitness-intensive physical therapy and sports rehabilitation emphasize quick recovery and injury prevention.

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Environment of Healing

BeneFIT PT provides specialized and intense physical therapy and sports medicine in a welcoming, stress free and fun environment.
Our goal is to make sure you look forward to your training.

Staff and Facility Tour »

Conditions We Treat

Whether an injury is preventing you from living life to the fullest or you want to achieve your peak performance on the field, BeneFIT PT will design the right program for your unique situation.

Our Offerings »

Why Entrust Your PT to Us

Our team continually seeks out the most advanced knowledge and training available in the field of PT, and strives to stay ahead of the curve. And it pays off with happy and healthy clients.

Certifications and Testimonials »

Plan Your First Visit

We start with a comprehensive evaluation to get started in the best direction for you. Fill out these forms online to get a jump on your first visit.

Outpatient Forms »


1 Aug 22
Proprioceptive Neuromuscular Facilitation

We continuously talked about the importance of stretching! We have discussed different types of stretching and their main differences. However, there is a unique type of stretching that requires its own post. The stretching style is proprioceptive neuromuscular facilitation. PNF consists of 3 different categories: Hold-relax Contract relax Hold relax with agonist contraction  What is […]

25 Jul 22
Spinal Stabilization: What Is It & Why Is It Important?

Why start with spinal stabilization exercises?  Spina stabilization is one of the top three reasons patients come in to physical therapy. Why Stabilization? Current research suggests that 1 out of 4 people will experience an episode of low back pain (LBP) within the next 6 months. This back pain will be bad enough to bring […]

27 Jun 22
Prehabilitation: Come to Physical Therapy Before Surgery

Did you know physical therapy is not just for after surgery! Getting physical therapy before surgery can help cause a quicker recovery! What is Prehabilitation? Prehabilitation is a term that indicates treatment before a surgery. A study by Durrand, Singh, and Danjoux (2019) compares prehabilitation to getting ready to ‘weather the storm’ of an operation. […]

We Offer Physical Therapy At The Following Locations:

Bridgewater, NJ . . . serving all of Somerset County NJ since 2009.

Chester, NJ . . . serving all of Morris County NJ since 2012.

We have over 20 years of physical therapy experience!

Considering Physical Therapy?


Send us your information and we’ll contact you and talk through whether PT might be an option for you.


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    Physical Therapy for Bridgewater NJ and all of Somerset County NJ.    Physical Therapy for Chester NJ and all of Morris County NJ.    Check out our Instagram account for all of our physical therapy services.


    Read Our Google Rreviews


    We have the best physical therapy reviews in Bridgewater NJ / Somerset County NJ and Chester NJ / Morris County NJ. We have the best physical therapy reviews in Chester NJ / Morris County NJ and Bridgewater NJ / Somerset County NJ.
    Bridgewater, NJ

    Chester, NJ

    “From the first phone call to the last session, every experience exceeded our expectations! Brian treated our injured teenage football player. Our son never complained about going to physical therapy, but instead looked forward to it! Brian created an environment that was fun, educational, and effective. Upon completion of treatment our son was in his best condition ever!! This is the place to go whether you’re 13 or 93.”

    -Debbie F., Bridgewater, NJ