How to Avoid Dehydration During Summer Workouts July is here and that means 4th of July celebrations, sport camps, summer workouts, and the home stretch for fall athletes doing their […]
BeneFIT Physical Therapy
15 posts
Summer Work out Tips Getting a summer workout can be grueling between all the Bar-B-Ques, vacation plans, weekends to the shore, entertaining kids, and that four letter word that never […]
Summer in America typically means vacation, and the #1 vacation Americans take is the Road Trip. According to a recent survey by Bridgestone Tires, 83% of Americans plan on taking […]
Physical Therapy for Vertigo Balance and stability are two important cornerstones in our daily lives, when an individual struggles with vestibular disorders, daily life tasks can become difficult. Vestibular therapy […]
The Functional Movement Screen (FMS) and the Selective Functional Movement Assessment (SFMA) are two approaches that physical therapists use to assess movement patterns and identify areas of dysfunction in an […]