Uncategorized Archives | BeneFIT PT

22 Sep 17
Welcome Kim Dillon to BeneFIT Physical Therapy

Kim Dillon is a Board Licensed physical therapist in the state of New Jersey who received her Master’s in Science Physical Therapy degree from the University of Medicine and Dentistry of New Jersey. Prior, she also received her Bachelor’s of Science degree from the Richard Stockton College of New Jersey.  To provide the highest quality […]

30 Apr 17
Interested in getting back into shape? Interested in doing some rehab? BeneFIT is the place for you.

Launching this spring are 4 new programs to help you! If you are interested in any of the following, please call either location today and we’ll take your information down. Balance Program: This program is geared towards Seniors who have fallen recently, feel like they loose their balance too much, or just feel unsteady on […]

20 Feb 17
Why We Fail at New Year Resolution’s

New Year Resolutions tend to fail and fail hard by the end of January… if not the end of the first week!  But why do we fail every year at making, typically the same, New Year Resolution?  According to a Popular Science article, apparently it’s our brain’s fault. First, no one makes a New Year […]

29 Jan 17
Maintaining your New Year Resolution

The first few weeks of 2017 have come and gone and with it has your New Year’s resolution?  According to an article published by the University of Scranton in 2012 almost 45% of Americans make a New Year’s Resolution.  The number one resolution people make is, you guessed it, losing weight! However, according to a […]

24 Nov 16
Happy Thanksgiving!

Happy Thanksgiving! We truly hope you all enjoy the holiday designated for eating lots of delicious food and catching up with your loved ones. Let the “food coma” commence! Have you ever wondered what makes you so tired after eating a big Thanksgiving meal? Well, the turkey always gets blamed for causing drowsiness. More specifically, […]