Direct Access: No Prescription Needed for Physical Therapy!

6 Sep 21
Direct Access: No Prescription Needed for Physical Therapy!

Direct access can save you time, money and get you back to your regular life quicker! We have previously talked about direct access in a recent blog. This September, BeneFIT is celebrating the importance direct access with our “No Prescription Needed” campaign. Our aim is to emphasis that coming to BeneFIT immediately after the injury […]

23 Aug 21
The Beginner’s Guide to Resistance Training

Resistance workouts are everywhere! From Instagram to TikTok, social media is full of workout videos. However, what really makes an effective resistance workout and how do you design your own? In order to attain the best training results when resistance training it is important to understand the basic physiological responses to different training approaches. Whether […]

16 Aug 21
It Doesn’t Take Much to Have a Great Day!

It’s easy to get caught in the hustle and bustle of life. However, turning your day around is easier than you might think! We want to share four easy steps we take to make each day a count! Here’s to an awesome Monday and an awesome week! Happy Monday! Deep breathing Many of us know […]

26 Jul 21
Skip the Doctor and See Your PT First With Direct Access!

What is Physical Therapy Direct Access? Physical Therapy Direct Access means you can begin physical therapy services without a physician referral or prescription. According to the American Physical Therapy Association (APTA), “Every state, the District of Columbia, and the US Virgin Islands allow for evaluation and some form of treatment without physician referral” (Bohnett, 2015). […]

20 May 20
Know your Blood Pressure; Save Your Life!

Since May is Blood Pessure Awareness Month, BeneFIT Physical Therapy would like to talk to our patients and readers today about Hypertension, best known as High Blood Pressure.   via GIPHY   So, just about everyone has had their blood pressure taken and then heard their blood pressure numbers as something over something right? For example, […]