Couch to 5k Week 13: RACE WEEK!
Posted by BeneFIT PT
🏃♀️Ok! Here it is: the culmination of all 12 weeks of your hard work and dedication on.🏃♂️🥇🏆 **RACE WEEK!** via GIPHY Unlike the past few weeks we are not going to be increasing the mileage this week. In fact, going to do a slight tapering down. What does […]
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