
Couch to 5k Week 14 : A Post Race Outpatient Guide Β Howβd you do?Β How was your first (virtual) 5k?Β Congratulations to everyone who completed a 5k this past weekend! π Whether you ran or walked it, You DID IT!!!! πππππ€ΈββοΈπ₯π₯π₯π ππ via GIPHY via GIPHY</aΒ via GIPHY Way to go! πͺ Hopefully, the entire […]

This weekend is an exciting one for BeneFIT Physical Therapy! We are one of the sponsors once again of this year’s 8th Annual Action for Distraction 5k.Β BeneFIT PT will be leading a stretch for participants on the day of the originally scheduled event, Saturday May 9,2020 at 9am. The NJ Devils, another race sponsor, […]

With the continued uncertainty swirling around COVID-19, such as when are the states are going to reopen businesses and when will quarantine life end, a bevy of 5ks are getting cancelled all over the state. We know as a number of 5ks we had sponsored have either beenΒ cancelled or rescheduled. However, one of them, […]