Rehabilitation

5 Oct 20
BeneFIT PT’s Anatomy Series: The Elbow

We are continuing BeneFIT  Physical Therapy’s Anatomy  Blog Series this month with the Elbow Joint. Each month we will feature a different part of the body.  BeneFIT PT’s staff is highly trained in knowing all about human anatomy so that we can effectively help our patients with their specific areas of concern, rehabilitation and strengthening. Outside […]

25 Sep 20
“Ahh Gawd! I Twisted my Ankle!”

Ankle sprains The most common ankle injury, maybe even the most common injury of the body, is the ankle sprain.  Because of that we wanted to provide a little bit more detail into these injuries.  Ankle sprains occurs whenever any of the ligaments that hold the ankle together get stretched from excessive force. Inversion Sprains […]

21 Sep 20
“What’s Going on with My Ankle?” part 2

This is the second of two posts where we are going to discuss some of the more common ankle and foot injuries that we typically see.  If you haven’t already, check out our ankle anatomy post and the first part of our most common ankle injuries post. Overuse Injuries Plantar Fasciitis: The plantar fascia is a […]

14 Sep 20
“What’s Going on With my Ankle” Part 1.

There is a lot of variability in ankle and foot injuries.  Some are super common like the ankle sprain that most of us have had at one time in our lives.  While others we might see only once or twice every year or two.  Just like other joints some of these injuries are the kind […]

9 Sep 20
BeneFIT PT’s Anatomy Series: The Ankle

We are continuing BeneFIT  Physical Therapy’s Anatomy  Blog Series this month with the Ankle Joint. Each month we will feature a different part of the body.  BeneFIT PT’s staff is highly trained in knowing all about human anatomy so that we can effectively help our patients with their specific areas of concern, rehabilitation and strengthening. Our […]