21 Sep 20
“What’s Going on with My Ankle?” part 2
This is the second of two posts where we are going to discuss some of the more common ankle and foot injuries that we typically see. If you haven’t already, check out our ankle anatomy post and the first part of our most common ankle injuries post. Overuse Injuries Plantar Fasciitis: The plantar fascia is a […]
12 Jun 20
Are Those Shoes Made For Running? Shoe Types and Avoiding Injuries
Runners and athletes of various sports alike know that the type of shoe you wear is very important. Runners everywhere try to find shoes that will cause them the least pain and protect their feet from overuse injuries. Common complaints and injuries among runners include patellofemoral pain, tibial stress fractures, and plantar fasciitis. Other than […]
