Pain

23 May 20
“Can’t Shake it off”; Shoulder Differential Diagnosis

There are many types of shoulder injuries. Some diagnoses are clear cut, while others may be the result of lifestyle choices, genetics or a complete medical mystery, with an unknown cause of origin altogether. “How is she doing thaat?” If you have shoulder pain, dont try this @🏠 via GIPHY via GIPHY Neither of the […]

13 May 20
BeneFIT PT’s Anatomy Series Vol.2: the Shoulder

Last month we kicked off BeneFIT  Physical Therapy’s Anatomy  Blog Series. Each month we will feature a different part of the body. BeneFIT PT staff is highly trained in knowing all about human anatomy so that we can effectively help our patients with their specific areas of concern, rehabilitation and strenghthening. via GIPHY The exercises […]

30 Apr 20
Study Shows PT Bests Steroid Injections for Knee Osteoarthritis

To wrap up our study of the knee this April, we wanted to share more real-life situations where Physical Therapy should be first choice in treating pain and injuries instead of more invasive treatment. We previously covered some basic Knee Anatomy and ACL Rehabilitation after ACL Reconstruction Surgery. Now we’ll look at Osteoarthritis in the […]

12 Apr 20
Couch to 5k Week 9: Keep Pushing it!

With the continued uncertainty swirling around COVID-19, such as when are the states are going to reopen businesses and when will quarantine life end, a bevy of 5ks are getting cancelled all over the state. We know as a number of 5ks we had sponsored have either been  cancelled or rescheduled. However, one of them, […]

21 Mar 20
Couch to 5k Week 6: Lengthen Those Dashes ! PART 1

🏃‍♀️Lengthen Those Dashes! 🏃‍♂️ *****BeneFIT Physical Therapy of Bridgewater and Chester is staying OPEN for in person and telephone or virtual online visits. We’re focused on treating you and fighting the war on COVID-19! Grab your hand sanitizer, T.P. and READ ON! ***** via GIPHY   via GIPHY   WOW! What a difference one week […]