Happy Fall! Learn about Proper Leaf Raking Mechanics
Posted by BeneFIT PT
As the weather turns colder, the days grow longer, and the tummy starts to get an insatiable urge for apple cider, pumpkin flavored anything, you’ll undoubtedly notice the kaleidoscope of leaves falling to your yard. As picturesque as the leaves are this time of year raking them is a chore (one made worse when your […]
Tags:
Back Safety,
balance,
fall,
fall workouts,
fitness,
Leaf Racking Safety,
Leaf Raking Mechanics,
leafs,
leafs falling,
low back pain,
Orthopedic Physical Therapy,
outdoor,
outdoor work,
Physical Therapy Bridgewater NJ,
Physical Therapy Chester NJ,
proper body mechanics,
stay in shape