knee pain

2 Sep 20
What is this popping in my knee? Some info on Meniscus Injuries.

Do you have any painful popping in your knee?  Especially when doing things around the house like stairs, squatting, or bending down?  There’s a good chance you could have a meniscus injury as it is one of the most common knee injuries around.  In Fact about 1 million meniscus surgeries are performed every year!  Despite […]

24 Aug 20
“Why does my knee hurt?” Some Common Knee Issues Explained.

Knee pain is one of the more common issues we treat in Physical Therapy.  In fact, it is probably one of the big three areas of the body we treat along with the shoulder and the spine.  When it comes to knee pain though, there is a lot of variability in the frequency of the […]

11 Mar 18
Meniscus Injury: Surgery vs. Physical Therapy

A meniscus injury is a prevalent source of knee pain. Many young athletes are at an increased risk of a meniscus tear as injuries often result from motions that typically occur during sports mobility such as twisting, cutting, and pivoting. However, meniscal tears may also result from regular, degenerative changes that occur with increased age. […]