knee injuries

24 Aug 20
“Why does my knee hurt?” Some Common Knee Issues Explained.

Knee pain is one of the more common issues we treat in Physical Therapy.  In fact, it is probably one of the big three areas of the body we treat along with the shoulder and the spine.  When it comes to knee pain though, there is a lot of variability in the frequency of the […]

22 Apr 20
ACL Reconstruction, Rehabilitation and Return to Play

“I TORE MY ACL!” This is, unfortunately, not an uncommon cry from athletes in 2020. In fact, one of the most common knee injuries amongst all athletes is an ACL injury. If you remember from our knee post  the Anterior Cruciate Ligament (ACL)  is one of the mighty four ligaments in the knee that is […]