Common Causes of Wrist Pain

9 Nov 20
Common Causes of Wrist Pain

The hand and wrist are vital for helping us manipulate objects, express emotions and perform every day tasks like brushing our hair and carrying groceries. They are the most active part of the upper body, but their mobility can leave them vulnerable to injury. With a total of 28 bones and 20 muscles crossing the […]

20 Oct 18
Proper Backpack Wearing

Now that school has begun, has your child been complaining about their neck, upper back or shoulders? Well, it could be their backpack! Frequently, children can experience pain in their necks, upper back, or shoulders from carrying too much weight in an ill-fitting backpack.  More than 79 million students carry backpacks to school and of […]

21 Sep 18
Happy Fall! Learn about Proper Leaf Raking Mechanics

As the weather turns colder, the days grow longer, and the tummy starts to get an insatiable urge for apple cider, pumpkin flavored anything,  you’ll undoubtedly notice the kaleidoscope of leaves falling to your yard. As picturesque as the leaves are this time of year raking them is a chore (one made worse when your […]