
Announcing the next body part to pick a boneย ๐ฆด with: the SPINE.๐ถโโ๏ธ๐ถโโ๏ธ Specifically,ย continuing BeneFIT’s Anatomy Blog Series, this month’s post will discuss the anatomical features of a HUMAN CERVICALย SPINE!๐ถโโ๏ธ Our cervical spine consists of seven vertebrae. Each vertebra is named by its location in order from top (C1 or first vertebra) to bottom […]

Couch to 5k Week 14 : A Post Race Outpatient Guide ย Howโd you do?ย How was your first (virtual) 5k?ย Congratulations to everyone who completed a 5k this past weekend! ๐ Whether you ran or walked it, You DID IT!!!! ๐๐๐๐๐คธโโ๏ธ๐ฅ๐ฅ๐ฅ๐ ๐๐ via GIPHY via GIPHY</aย via GIPHY Way to go! ๐ช Hopefully, the entire […]