15 Jun 20
The Divine Cervical Spine
Announcing the next body part to pick a bone 🦴 with: the SPINE.🚶♀️🚶♂️ Specifically, continuing BeneFIT’s Anatomy Blog Series, this month’s post will discuss the anatomical features of a HUMAN CERVICAL SPINE!🚶♂️ Our cervical spine consists of seven vertebrae. Each vertebra is named by its location in order from top (C1 or first vertebra) to bottom […]
2 Jun 20
COUCH TO 5K WEEK 14: POST RACE OP! 🏆💪🥳
Couch to 5k Week 14 : A Post Race Outpatient Guide How’d you do? How was your first (virtual) 5k? Congratulations to everyone who completed a 5k this past weekend! 👏 Whether you ran or walked it, You DID IT!!!! 🛋👉👟👟🤸♀️🥉🥈🥇🏅🏆🎉 via GIPHY via GIPHY</a via GIPHY Way to go! 💪 Hopefully, the entire […]
