June 15, 2020
The Divine Cervical Spine
Announcing the next body part to pick a bone ? with: the SPINE.?♀️?♂️ Specifically, continuing BeneFIT’s Anatomy Blog Series, this month’s post will discuss the anatomical features of a HUMAN CERVICAL SPINE!?♂️ Our cervical spine consists of seven vertebrae. Each vertebra is named by its location in order from top (C1 or first vertebra) to bottom […]
June 2, 2020
COUCH TO 5K WEEK 14: POST RACE OP! ???
Couch to 5k Week 14 : A Post Race Outpatient Guide How’d you do? How was your first (virtual) 5k? Congratulations to everyone who completed a 5k this past weekend! ? Whether you ran or walked it, You DID IT!!!! ?????♀️?????? via GIPHY via GIPHY</a via GIPHY Way to go! ? Hopefully, the entire […]