beneift physical therapy

10 Aug 20
BeneFIT PT’s Anatomy Series: The Knee (part 1)

We are continuing BeneFIT  Physical Therapy’s Anatomy  Blog Series this month with the Knee Joint. Each month we will feature a different part of the body.  BeneFIT PT’s staff is highly trained in knowing all about human anatomy so that we can effectively help our patients with their specific areas of concern, rehabilitation and strengthening. Our […]

28 Jul 20
“Why is my hip hurting?” Some common hip issues explained.

Hip pain is not as common as other issues, like knee or shoulder issues, we treat in Physical Therapy but it still is fairly common.  When it comes to hip pain, people often express their pain as being localized to one of three anatomic regions: the front (or anterior hip and groin), the back (or […]

30 Jun 20
Tingling, Painful Arms or Legs? It Could Be From Your Back.

Many times, we might hear a person say, ” Oh, my sciatica is bothering me today” or “Ouch my aching back” while rubbing their low back. Here we explain what sciatica is and a few other possible causes for pain in your back, legs or arms. There are many possibilities. A medical evaluation is necessary […]

22 Jun 20
All About the Back!

In this episode of Benefit Bodies, our Anatomy Blog Series, we will examine the anatomy of your Back. The back is comprised of many different structures that provide both stability and mobility of the body.  via GIPHY   via GIPHY Structure The back’s structure is composed of the vertebral column. It is also called the […]

7 May 20
There ‘s Still Time! Register for Virtual Action for Distraction 5k by May 9

This weekend is an exciting one for BeneFIT Physical Therapy! We are one of the sponsors once again of this year’s 8th Annual Action for Distraction 5k.  BeneFIT PT will be leading a stretch for participants on the day of the originally scheduled event, Saturday May 9,2020 at 9am. The NJ Devils, another race sponsor, […]