BeneFIT pt

23 May 20
“Can’t Shake it off”; Shoulder Differential Diagnosis

There are many types of shoulder injuries. Some diagnoses are clear cut, while others may be the result of lifestyle choices, genetics or a complete medical mystery, with an unknown cause of origin altogether. “How is she doing thaat?” If you have shoulder pain, dont try this @🏠 via GIPHY via GIPHY Neither of the […]

20 May 20
Know your Blood Pressure; Save Your Life!

Since May is Blood Pessure Awareness Month, BeneFIT Physical Therapy would like to talk to our patients and readers today about Hypertension, best known as High Blood Pressure.   via GIPHY   So, just about everyone has had their blood pressure taken and then heard their blood pressure numbers as something over something right? For example, […]

13 May 20
Couch to 5k Week 13: RACE WEEK!

🏃‍♀️Ok! Here it is: the culmination of all 12 weeks of your hard work and dedication on.🏃‍♂️🥇🏆           **RACE WEEK!** via GIPHY     Unlike the past few weeks we are not going to be increasing the mileage this week. In fact, going to do a slight tapering down. What does […]

BeneFIT PT’s Anatomy Series Vol.2: the Shoulder

Last month we kicked off BeneFIT  Physical Therapy’s Anatomy  Blog Series. Each month we will feature a different part of the body. BeneFIT PT staff is highly trained in knowing all about human anatomy so that we can effectively help our patients with their specific areas of concern, rehabilitation and strenghthening. via GIPHY The exercises […]

7 May 20
There ‘s Still Time! Register for Virtual Action for Distraction 5k by May 9

This weekend is an exciting one for BeneFIT Physical Therapy! We are one of the sponsors once again of this year’s 8th Annual Action for Distraction 5k.  BeneFIT PT will be leading a stretch for participants on the day of the originally scheduled event, Saturday May 9,2020 at 9am. The NJ Devils, another race sponsor, […]