How to Eliminate the Post-Shoveling Backache

There’s nothing like admiring the snow fall from under the blanket. Snow storms looks so beautiful and peaceful, until it comes time to shovel. We have gone almost the whole winter without a snowstorm, but 2021 has other plans. If you live in or near New Jersey, you are probably as shocked as we about […]

It’s that time of year when the snow falls quickly and starts to pile up.  If you are not careful while shoveling, all that bending and lifting can put you at serious risk for injury or even a heart attack.  Snow removal can be especially dangerous if you do not exercise regularly and are over […]