
🏃♀️Ok! Here it is: the culmination of all 12 weeks of your hard work and dedication on.🏃♂️🥇🏆 **RACE WEEK!** via GIPHY Unlike the past few weeks we are not going to be increasing the mileage this week. In fact, going to do a slight tapering down. What does […]

Hopefully, the end is in sight and this quarantine will be over in the upcoming weeks. Until then, keep getting outside as much as possible, try to continue to stay positive🌞, and keep getting as much exercise as you can. Take a look at our posts on mindfulness 🧘♂️🧘♀️ and staying positive to keep your […]