Latest News

18 Feb 14
The 2nd Annual Action For Distraction 5k!

We are excited to be helping our good friend Zach Rice to be a part of his 2nd Annual Action for Distraction 5k!  We will again be having a table set up to meet, talk, and hang out with people both before and after the race!  This year we will be doing a pre-race stretch […]

4 Feb 14
Low Back Pain and Physical Therapy

Acute Low Back Pain (LBP) can improve without therapeutic intervention, but for a better long-term outcome, it requires more specific/detailed neuromuscular re-education of the deep spinal stabilization muscles such as the multifidius and transverse abdominis. A research article performed by Dr Hides et al from the Journal Spine demonstrated that these specific core stabilizing muscles […]

27 Jan 14
Our 2013 Winter Newsletter

Here is our Winter Newsletter.  In light of all the snow we seem to be getting taking a gander at this might just help save our backs while we shovel ourselves out this winter!!! BeneFIT Physical Therapy Winter 2013 Newsletter

20 Jan 14
Exciting Changes equals Exciting Times

We are pleased to announce that Christy Wahl, PT, OCS, Cert MDT will be joining our staff on a full time basis in our Chester Facility. She brings over 15 years of Orthopedic and Sports Physical Therapy experience with her as well as having over 7 years experience with running, managing, and growing a practice. […]

7 Jun 13
BeneFIT PT Chester is on Facebook!!

Just wanted to give a shout out to Enrica for creating our new Facebook page for our Chester Location.  Everyone feel free to check it out in addition to our Bridgewater Facebook page!!