We are excited to be helping our good friend Zach Rice to be a part of his 2nd Annual Action for Distraction 5k! We will again be having a table set up to meet, talk, and hang out with people both before and after the race! This year we will be doing a pre-race stretch […]
Acute Low Back Pain (LBP) can improve without therapeutic intervention, but for a better long-term outcome, it requires more specific/detailed neuromuscular re-education of the deep spinal stabilization muscles such as the multifidius and transverse abdominis. A research article performed by Dr Hides et al from the Journal Spine demonstrated that these specific core stabilizing muscles […]
Just wanted to give a shout out to Enrica for creating our new Facebook page for our Chester Location. Everyone feel free to check it out in addition to our Bridgewater Facebook page!!