Rehabilitation Archives | Page 7 of 7 | BeneFIT PT

25 Feb 14
CEU Corner: Kinesio taping (KT1 & KT2)

Kinesio taping exploded into the public’s eye probably during the 2008 Summer Olympics when a number of the beach volleyball players were sporting brightly colored pieces of tape on their bodies in all these weird formations.  Since then it seems to have gathered steam as more and more athletes have been photographed wearing the tape […]

Continuing Education Corner (CEU Corner)

One of the hallmarks of Physical Therapy is our education. Nowadays most PT schools offer either a 5 or 6 year program that culminates in the clinical Doctorate of Physical Therapy (DPT). However, once a student graduates their studying doesn’t end. Within the first 3 months or so a Physical Therapist will have to sit […]

18 Feb 14
The 2nd Annual Action For Distraction 5k!

We are excited to be helping our good friend Zach Rice to be a part of his 2nd Annual Action for Distraction 5k!  We will again be having a table set up to meet, talk, and hang out with people both before and after the race!  This year we will be doing a pre-race stretch […]

4 Feb 14
Low Back Pain and Physical Therapy

Acute Low Back Pain (LBP) can improve without therapeutic intervention, but for a better long-term outcome, it requires more specific/detailed neuromuscular re-education of the deep spinal stabilization muscles such as the multifidius and transverse abdominis. A research article performed by Dr Hides et al from the Journal Spine demonstrated that these specific core stabilizing muscles […]

7 Jun 13
BeneFIT PT Chester is on Facebook!!

Just wanted to give a shout out to Enrica for creating our new Facebook page for our Chester Location.  Everyone feel free to check it out in addition to our Bridgewater Facebook page!!