Orthopedic Physical Therapy Archives | Page 9 of 9 | BeneFIT PT

18 Feb 14
The 2nd Annual Action For Distraction 5k!

We are excited to be helping our good friend Zach Rice to be a part of his 2nd Annual Action for Distraction 5k!  We will again be having a table set up to meet, talk, and hang out with people both before and after the race!  This year we will be doing a pre-race stretch […]

4 Feb 14
Low Back Pain and Physical Therapy

Acute Low Back Pain (LBP) can improve without therapeutic intervention, but for a better long-term outcome, it requires more specific/detailed neuromuscular re-education of the deep spinal stabilization muscles such as the multifidius and transverse abdominis. A research article performed by Dr Hides et al from the Journal Spine demonstrated that these specific core stabilizing muscles […]

7 Jun 13
BeneFIT PT Chester is on Facebook!!

Just wanted to give a shout out to Enrica for creating our new Facebook page for our Chester Location.  Everyone feel free to check it out in addition to our Bridgewater Facebook page!!