nj pt Archives | Page 3 of 3 | BeneFIT PT

28 Jan 18
Can Running In The Cold Benefit You?

Have you ever heard of the saying; if you do things that are out of your comfort zone, it might be good for you? When it is cold outside, most of us just hibernate indoors and exercising often gets put on the back burner until brighter and warmer days are upon us. Exercising during the […]

14 Jan 18
Elizabeth Zaleski Obtained Her CSCS (Certified Strength and Conditioning Specialist)

Congratulations to Elizabeth Zaleski on obtaining her Certified Strength and Conditioning Specialist certification (CSCS). Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide […]

22 Sep 17
Welcome Kim Dillon to BeneFIT Physical Therapy

Kim Dillon is a Board Licensed physical therapist in the state of New Jersey who received her Master’s in Science Physical Therapy degree from the University of Medicine and Dentistry of New Jersey. Prior, she also received her Bachelor’s of Science degree from the Richard Stockton College of New Jersey.  To provide the highest quality […]